Written in a convenient 12 step format this book guides the reader through the most significant physical psychological and spiritual phases of the transition from cooked to raw foods embracing the raw food lifestyle is more than simply turning off the stove. I dont honestly feel like i gained 12 new innovative steps to end my addiction to cooked food but its a great anecdotal reference to hear about boutenkos journey to raw foods flag 1 like like see review. The dependence on cooked food and the steps that can help one successfully end the dependency are outlined in victorias book 12 steps to raw foods how to end your dependency on cooked food. Victoria boutenko lives in ashland oregon she is the author of green for life raw family 12 steps to raw foods and several raw recipe booksshe teaches classes on raw food all over the world and is an adjunct professor at southern oregon university. In this revised edition of her highly praised book 12 steps to raw foods award winning author victoria boutenko outlines the many advantages of eating fresh rather than cooked foods
How it works:
1. Register a Free 1 month Trial Account.
2. Download as many books as you like ( Personal use )
3. No Commitment. Cancel anytime.
4. Join Over 100.000 Happy Readers.
5. That's it. What you waiting for? Sign Up and Get Your Books.